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Quotes & Mentions 2026
Do You Really Need to Eat Protein Within 30 Minutes of Waking Up?
Health August 3, 2026
Want More Protein From Your Eggs? Dietitians Say This Is the Best Way to Eat Them
Real Simple August 2, 2026
Pumpkin Seeds vs. Sunflower Seeds: Which Is the Better Fiber-Rich Snack?
Eating Well July 17, 2026
Grass-Fed Butter vs. Olive Oil for Cooking: Which Is Better?
Yahoo! life July 10, 2026
Mineral key after age 50
Las Vegas Review-Journal July 5, 2026
The number-1 sign you're taking too much magnesium, according to dietitians
MSN/Prevention June 18, 2026
Here’s What Happens When You Eat Spinach Every Day, According to Registered Dietitians
Real Simple June 14, 2026
The Most Surprising Benefit of Eating Fiber, According to Dietitians
AOL June 12, 2026
Butter Vs. Olive Oil: Dietitians Reveal Which Is Healthier for You
AOL/Prevention June 11, 2026
Dietitians Reveal How Eating Enough Fiber Boosts Longevity
Prevention June 11, 2026
The 8 Healthiest Fast-Food Breakfast Sandwiches, According to Dietitians
Eating Well May 13, 2026
7 Reasons Dietitians Say You Should Always Start Your Day With Protein
Real Simple April 30, 2026
How to Eat Fast Food Without Killing Your Diet
Health Central April 6, 2026
Chia Seeds for Weight Loss: Do They Really Work?
Health Central March 23, 2026
We Asked Dietitians How to Choose the Healthiest Cereal
Eating Well March 12, 2026
5 Mediterranean Diet Foods to Stock Up On to Lose Weight, According to Dietitian
Eating Well March 11, 2026
Should You Drink Full-Fat or Low-Fat Milk for Weight Loss?
Lose It!l March 10, 2026
What Happens to Your Body When You Take CoQ10 Regularly
Eating Well March 10, 2026
9 Ways to Make Your Oatmeal With More Protein
Everyday Health February 6, 2026
4 Supplements You Shouldn’t Take for Longevity, According to Dietitians
Eating Well January 27, 2026
Dietitians Reveal the Underrated Nutrient You Should Be Eating to Fight Inflammation
Eating Well January 23, 2026
Why You’re Hungrier in Winter (and What to Do About It)
Lose It! January 15, 2026
Dietitians Are Begging People Over 50 To Get Enough of This Mineral in Their Diet
Parade January 2, 2026
Quotes & Mentions 2025
Taking This Vitamin at the Wrong Time Might Be Messing With Your Metabolism
Parade December 9th, 2025
The Surprising Morning Drink That Boosts Focus Better Than Coffee
Parade December 4th, 2025
The Best Food to Eat to Boost Hydration, According to Dietitians
Prevention November 30, 2025
The Best Time to Eat for Weight Loss, According to Experts
Prevention November 28, 2025
The Best Foods for Thyroid Health, According to Doctors
Prevention November 28, 2025
Dietitians Say This Is the Best Food to Eat to Boost Your Immune System This Cold and Flu Season
Prevention November 27, 2025
The Best Time to Eat Before Bed, According to Experts
Prevention November 26, 2025
14 Foods to Eat to Boost Your Immune System This Cold and Flu Season, According to Doctors
Prevention November 24, 2025
10 Foods to Eat to Boost Hydration, According to Dietitians
Prevention November 24, 2025
Lemon Water Vs. Plain Water: Which Boosts Hydration More, According to Dietitians
The Best Immune-Boosting Foods to Eat This Cold and Flu Season, According to Dietitians
Prevention November 24, 2025
The 9 Best Supplements for Anxiety and Our Recommendations for Relieving Anxiety Symptoms
Everyday Health November 19, 2025
9 Weight Loss Tips if You’re Short on Time
Lose It! November 17, 2025
The Best Time to Drink Electrolytes for Hydration, According to Experts
The Everygirl November 12, 2025
Avocado Toast vs. Peanut Butter Toast: Which Is Actually Healthier?
Eating Well November 10, 2025
The Best Time to Drink Electrolytes for Hydration, According to Experts
Prevention October 28, 2025
Black Tea Vs. Herbal Tea: Dietitians Break Down Which Is Better for You
AOL October 28, 2025
I Asked 6 Dietitians the Healthiest Fast Food Chicken Sandwich—They All Chose the Same One
Eating Well October 28, 2025
Lemon Water Vs. Plain Water: Which Boosts Hydration More, According to Dietitians
Yahoo! October 26, 2025
Matcha Vs. Coffee: Which Is Healthier? Dietitians Explain
Prevention October 25, 2025
You Just Got Diagnosed with Hypothyroidism—Here Are 4 Things Experts Say to Do First
EatingWell October 22, 2025
Quinoa Vs. Couscous: Which Is Healthier? Dietitians Explain
Prevention October 22, 2025
Is Your Microwave Popcorn Safe? Here's What Nutritionists Want You To Know.
HuffPost October 20, 2025
7 Things to Know Before Using AI to Create a Weight Loss Plan
Lose It! October 1, 2025
6 Ways to Get 10+ Grams of Protein (Without Protein Powder!)
Eating Well August 2, 2025
The 8 Healthiest Fast-Food Breakfast Sandwiches, According to Dietitians
AOL July 30, 2025
All About Artificial Sweeteners: A Beginner’s Guide
Lose It! July 28, 2025
The Sugar Diet Is Going Viral—But Experts Say It Could Backfire on Your Weight and Health
Woman’s World July 21, 2025
How Long Does Opened Guacamole Last in the Fridge? Experts Share
Better Homes & Gardens July 5, 2025
The #1 Underrated Food to Increase Your Magnesium Intake, According to Dietitians
Eating Well June 23, 2025
Do You Need to Eat Protein Within 30 Minutes of Waking Up? What Experts Say
Health June 19, 2025
Calorie Needs by Age: How Many Calories Should I Eat a Day To Lose Weight?
Woman’s World June 16, 2025
We Asked Dietitians Their Favorite Burger King Order — And They All Said the Same Thing
Yahoo! June 16, 2025
7 Reasons You Should Always Start Your Day With Protein, According to Registered Dietitians
Real Simple June 14, 2025
Integrated Nutrition for Weight Loss: Sustainable Weight Loss for Busy Moms: Lasting Results That Fit Your Life
Delivery Rank June 10, 2025
The Best Omega-3 Supplements Recommended by Experts
Everyday Health May 29, 2025
7 Foods to Stock Up on at Costco If You Have High Blood Pressure, According to Dietitians
Eating Well May 20, 2025
Why We Crave Comfort Foods (and How to Indulge in a Healthy Way)
Lose It! May 14, 2025
We Asked 6 Dietitians to Share the Most Helpful Weight Loss Supplements for Women
Everyday Health May 9, 2025
6 Ways to Add 10 or More Grams of Protein to Your Meals Without Using Protein Powder
Eating Well April 22, 2025
7 Foods To Eat If You're Always Hungry
The Vitamin Shoppe April 16, 2025
5 Mediterranean Diet Foods to Stock Up On to Lose Weight, According to Dietitians
Eating Well April 5, 2025
The Best and Worst BBQ Sauces Ranked by Dietitians
Eat This, Not That! March 17, 2025
What Happens to Your Body When You Take CoQ10 Regularly
Eating Well March 15, 2025
7 Healthy Cooking Myths You Should Stop Believing, According to Dietitians
Eating Well February 13, 2025
Should You Avoid Seed Oils? The Truth From Dietitians
Clean Plates February 4, 2025
What Doctors Don’t Tell You About These Popular Supplements—Are They Risking Your Lifespan?
Daily Galaxy January 23, 2025
Why Apples Are Good for You (and the Healthiest Types)
Lose It! January 21, 2025
4 Supplements You Shouldn’t Take for Longevity, According to Dietitians
EatingWell January 19, 2025
What Exactly Are Starchy Vegetables, and Why Do These Carbs Matter?
Lose It! January 2, 2025
Authored Articles 2024-2025
I'm a dietitian who helps busy people lose weight. Here are 10 protein-packed snacks I get at Costco.
Business Insider December 17, 2025
I'm a dietitian who helps busy parents lose weight. I swear by these 8 family-friendly meals.
Business Insider November 3, 2025
I'm a dietitian who helps busy parents lose weight without restrictive diets. Here are 12 Trader Joe's buys I swear by.
Business Insider September 12, 2025
Understanding GABA Pathways: Genes, Anxiety, and Medication Response
Scylex June 9, 2025
Personalized Nutrition for Inflammation: Unlocking the Power of Nutrigenomics
Scylex June 2, 2025
I'm a dietitian who helps busy parents lose weight without restrictive diets. 15 Costco buys I swear by.
Business Insider June 1, 2025
Benzodiazepine Pharmacogenetics: Understanding Fast vs. Slow Metabolism
Scylex May 13, 2025
Wegovy Diet Plan: Best Foods to Eat & Which to Avoid (with printable PDF)
Zaya Care July 16, 2024
Health Benefits of Super Greens Powder: Understanding What’s in Rewind Greens
Rewind Greens April 18, 2024
Appearances
How a Strategic Website Helped Vanessa Imus Build a Scalable Weight Loss Program
The Growth Show Podcast June 2, 2025
Pesto Zoodles and other quick and easy dinner ideas perfect for busy weeknights – New Day NW
King5 News February 13, 2020
What Kind of Candy is Better for You?
UW Medicine October 24, 2019
Quotes & Mentions 2024
We Asked RDs to Share Their Favorite Turmeric Supplements — These 6 Top the List
Everyday Health November 22, 2024
6 Lifestyle Changes To Make When Taking A GLP-1
The Vitamin Shoppe October 10, 2024
Is Organic Food Worth the Extra Cost?
U.S. News & World Report August 6, 2024
9 RD-Approved Snacks for Your Next Road Trip
Lose It! August 1, 2024
The 5 Carbs You Should Be Eating for Insulin Resistance, According to Dietitians
EatingWell July 30, 2024
What Experts Say About These Popular Dietary Supplements for Weight Loss
Lose It! July 24, 2024
Calorie Counting Vs. Time-Restricted Eating: Which Is Better for Weight Management?
Health April 30, 2024
I’m a dietician — here are 8 healthy-ish fast food breakfast sandwiches I’d actually recommend
New York Post January 20, 2024
The 8 Healthiest Fast-Food Breakfast Sandwiches, According to Dietitians
EatingWell January 20, 2024
10 Best & Worst Bagged Popcorns, According to Dietitians
Eat This, Not That! January 16, 2024
Quotes & Mentions 2023
Enjoy some holiday desserts without derailing your health goals: 10 tips to remember
Fox News December 25, 2023
How long can you really keep Thanksgiving leftovers in your fridge?
Fox News November 28, 2023
Healthy Foods 6 ways to take your salad from boring to bountiful: Healthy fats and smart prep are just some of the secrets
Fox News October 11, 2023